Fatigue and Energy – Part 2: Mitochondrial Energy Blockers (and what you can do about them)
In Part 1 on Fatigue and Energy, I discussed how essential mitochondria are to our energy production. These tiny powerhouses are part of almost all of our cells and make energy in the form of ATP. They need B vitamins, minerals like magnesium and anti-oxidants like Glutathione to work efficiently. All of these ingredients are…
